Have an account? Log in to checkout faster.
Built for Bodies
that Keep the World MovingTrusted by over 40,000 Field Athletes. Designed for the demands of frontline work.
The Vimocity App Shows You Exactly How to Use the Movement Tools.
Access Desktop Version
The Vimocity Movement Method™ brings a smarter recovery system to the people doing the world’s hardest work.
Most roller sticks are hollow plastic or foam. The RAD Rod is built around a solid 0.75" steel core wrapped in a thin layer of soft EVA foam, so it stays firm and delivers deeper, more targeted pressure than a standard stick. It's also slim and lightweight, which makes it easier to control and easy to travel with. Paired with the RAD Roller's two-ball design for the back and spine, the kit covers far more of your body than a single roller stick can.
Yes, gently. The RAD Roller works well on the muscles along the sides and base of the neck and into the shoulders. Keep pressure light in this area, avoid rolling directly on the spine or the front of the throat, and ease off if anything feels sharp. If you have a neck injury or ongoing pain, check with a healthcare provider first.
It is. The steel-core RAD Rod is firmer than most rollers on the market, so it's built for digging into tight, dense muscle and stubborn knots. You control the intensity by adjusting how hard you press, which lets you work from a light warm-up all the way to deep tissue release.
Daily use is fine for most people. Many find a few minutes on tight areas before or after work, training, or a long day on their feet is enough to stay loose. Listen to your body, keep sessions short and consistent rather than long and aggressive, and give sore spots a rest if they need it.
Wipe both tools down with a damp cloth and a little mild soap, then dry them off. The silicone RAD Roller and the coated RAD Rod both clean up easily. Avoid soaking them or putting them in the dishwasher, and let everything dry fully before packing it back into the travel bag.
